It all begins with a diagnosis. Now what? Sepee shares her mental health journey and all the hurdles and falls she took so you don’t have to.

A favorite at The Moth, Sepee tells stories from her adventures with William and the friends he made along the way. You will not believe the wisdom of these horses.

Life doesn’t happen to us, it happens for us. A mentor’s repeated phrase that reminds me to turn the sh-tuff that happens in life into the fertilizer that helps me grow.