A Horse Makes a Difference
100 years ago, they were everywhere.
Today horses are hard to find.
We make it easy.
MeeT SePee!
MeeT SePee!
& WiLLiAM*
*Riding not required
She’s a horsewoman trained in yoga and meditation practices to help heal trauma.
He’s a beautiful, bay gelding who is much more than a hobby.
“Through life’s ups and downs, Will became my friend.”
You’ll find us in a redwood forest, trails in every direction.
Explore my services
Not sure about all this horse talk? Come get a peek behind the scenes of my stable life.
No need to set foot in a saddle. You can simply enjoy “being with” and the bond that begins to form. Before you know it, you’ll have a new (very large) furry friend!
Choose a meditation practice that will ground your experience. Go for a hike afterward in this beautiful redwood forest. 1-2 hours
You’ve been wanting to hang with horses? Dive right in and come as often as you like!
I will show you the basics of grooming and being with a horse, reading their cues and speaking their language. If you have experience with horses, this will be a great refresher.
Choose a meditation practice to ground your experience. 2-3 hours
This is your opportunity to go much deeper. Explore your overall health and discover what often lies beneath the surface.
Our sessions can cover all topics that arise, from PTSD and childhood trauma to present day addictions and relationship struggles. They are very often connected. Incorporating yoga, meditation and trauma healing practices we can begin to alleviate symptoms and explore paths to further healing.
Not to mention all the fun we will have along the way! Up to 12 weeks. Shorter programs priced accordingly.
Simply email me at szabala@mystablelife.org.
Please include your availability and I will be in touch shortly.
Can’t wait to hear from you!
Grab your spot
Horses bring so much health and wellness.
How have we survived without them?
Maybe we haven’t.
Get to know me
Sepee is a long way from her childhood home in upstate NY. She moved to California after graduating from Georgetown University many months ago. After living all around the Bay Area she settled in Oakland where she and her husband raised their two sons.
You’ll often find her singing or spending time with William. She enjoys service, most often helping others find the stability she fights every day for. It’s work but it’s worth it!
“I’m all about discovering opportunities to grow. The possibilities for healing and wellness are endless.
A diagnosis felt like The End. It was truly a beginning. The very first step of that thousand-mile journey to my stable life.”